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ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy

 Rating 4
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80% Recommended by our customers.
Publisher: Crown
Catalog: Book
Release date: 2008-04-29
Media: Hardcover
Number of pages: 320
Ean: 9780307394620
Book Isbn: 030739462X
tip Tip: compare prices with similar books

Authors:
John La Pumasee more Books by John La Puma
Rebecca Powell Marxsee more Books by Rebecca Powell Marx

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Professional Review:
What Dr. Andrew Weil is to herbal medicine and Dr. Phil is to TV psychology, Dr. John La Puma is to culinary medicine. At thirty-five, after eating too much of the Standard American Diet (SAD, isn’t it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of “culinary medicine”–recipes, foods, and meals that prevent or control common health conditions without sacrificing restaurant-quality taste.

Now you can use culinary medicine too. In ChefMD’s Big Book of Culinary Medicine, you’ll learn to stock the medicine chest in your kitchen, use the doctor inside of you, and create dishes that give you lifesaving benefits and truly dazzling flavor.

Dr. La Puma serves up a step-by-step eight-week plan to motivate you and help you change your life. Try Saffron Scallop, Shrimp, and Chickpea Paella. Or Sicilian Pasta with Swiss Chard, Goat Cheese, and Basil. Or Spicy and Rich Sausage and Kidney Bean Chili.

Anyone who loves food, wants to have more energy, wants to reverse his or her family health history, or wants to know what to eat to get and stay healthy should read this book. Its recipes, meals, and menus can work within minutes of eating them.

Experience food you can’t wait to make, and grab the energy and good health to reclaim your life.



Doctor, What Do I Eat for That?

Your kitchen needs a ChefMD. Renowned physician and professionally trained chef Dr. John La Puma has just the person for the job–you! By following the ChefMD Eight-Week Plan, you’ll find your inner doctor and learn to eat for optimal health and maximum satisfaction. Use ChefMD’s Big Book of Culinary Medicine to:

• Discover what and how to eat for forty health conditions–starting with Acne, ADD, Alzheimer’s, Arthritis, and Asthma
• Build a “culinary medicine chest” with fifty amazing foods that prevent or control common health conditions without sacrificing restaurant-quality taste
• Conquer fatigue, supercharge your immune system, and look and feel younger
• Get the most nutrition from the foods you eat
• Find the ChefMD Essentials–thirty-six healthful and flavorful brand-name foods in boxes, bags, and cans
• Fall in love with food again with fifty easy ChefMD recipes–and no guilt!

Eat and cook the ChefMD way and discover just how delicious life can be!

User Reviews:
 Rating 4   Written on August 8, 2008
   Summary: Eating better

The book is very comprehensive, and I hope to get lots of ideas from it, and a chance for better health!


 Rating 3   Written on August 7, 2008
   Summary: exotic, interesting
The article I read about this book lead me to expect a more of a reference-type book..."if you have a cold, eat this soup because it contains....", but it's not. The first part is more of the health info I'm reading everywhere, although the author is quite funny, and it's easy to read. (Warning: if you'll be offended by crass humor and extramarital sex references, you'll be offended!) The recipe part is fun. The things we've tried were amazing, but not worth buying the book for. Though my family typically eats well, many of these recipes are a little too exotic to be useful for us on a regular basis. If you have crystallized ginger and agave in your kitchen already, you'll be in good shape. It's not really bad, but it's not what I wanted. I'd recommend checking this out from the library first to see if it's what you really want.

 Rating 2   Written on August 7, 2008
   Summary: Not Impressed
The print is too small in this edition, there are no photographs of any of the prepared dishes. It is too wordy and has the appearance and the very similar format of a text book. The content is for the most part good but the presentation is poor in my opinion, obviously the publisher did not do it justice.

 Rating 5   Written on July 31, 2008
   Summary: Rescueing Sprite
This was such a heart warming book for any animal lover-or any sensitive person, such as the author obviously is. I recommend it to anyone who needs a jump start to there emotions. I loved it.

 Rating 5   Written on July 29, 2008
   Summary: Best of its kind!
A very progressive, accurate, well documented resource that addresses both practical and extreme paths to superior health. There is something for everyone here and in all stages of health, from well to fighting serious disease. Worth every penny!

Comparison map
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Our price$16.47$17.79$13.75$15.61$16.77$23.10
List price$24.95$26.95$21.95$22.95$27.95$35.00
Lowest used price$14.34$13.95$10.58$12.00$14.35$23.04
Lowest new price$14.80$11.99$12.72$13.00$14.24$21.52
Collectible price--$21.95$27.95$29.95-
CatalogBookBookBookBookBookBook
Release date2008-04-292008-04-292008-01-012008-04-012008-09-082008-04-08
MediaHardcoverHardcoverHardcoverHardcoverHardcoverHardcover
Number of pages320544256240448352
Ean978030739462097800614736789781594201455978076792867097803741668549780307346711
Book Isbn030739462X00614736771594201455076792867903741668540307346714
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