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The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals

 Rating 4
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80% Recommended by our customers.
Publisher: Running Press
Catalog: Book
Release date: 2007-03-26
Media: Paperback
Format: Bargain Price
Number of pages: 272
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Author:
Missy Lapinesee more Books by Missy Lapine

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Professional Review:
Parents will do almost anything to get their kids to eat healthier, but unfortunately, they’ve found that begging, pleading, threatening, and bribing don’t work. With their patience wearing thin, parents will “give in” for the sake of family peace, and reach for “kiddie” favorites-often nutritionally inferior choices such as fried fish sticks, mac n’ cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids’ favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids’ foods. Examples of “Sneaky” recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R)

User Reviews:
 Rating 5   Written on September 30, 2008
   Summary: Great Recipes
The recipes in this book are quick and easy. The grandkids loved the french toast, chocolate chip pancakes and mac and cheese. They had no idea that these things actually contained ingredients that were healthy!

 Rating 4   Written on September 30, 2008
   Summary: Problem Eater??? This helps; but... must buy buy buy
This is a great book for picky kids. My daughter would only eat bland colored foods and NO VEGGIES!! This book is great for hiding like colored veggies and/or picky eater foods, but you have to buy other ingredients not normally purchased (at least for us). Other than that, it works!! Be sure if your child has texture issues and is very sensitive, to watch what veggies and/or picky eater foods you choose to "hide" in your dish.

 Rating 5   Written on September 10, 2008
   Summary: Magical Recipes for Tricking Toddlers!
My toddler daughter is finicky. She loves eggs, cereals, ground beef, milk, pasta, cheese, applesauce, she has a sweet tooth and is in good shape. However if you come near her with a piece of produce she will scream. If she finds corn and peas mixed in a meal she will spit them out like bullets.

This book solves the problems. The purees for "mix ins" and recipes from scratch are great. I made mini Peanut Butter and Jelly muffins which contain sweet potatoes and carrots. She kept coming back for more. I made Health By Chocolate Chip Cookies with spinach and blueberries. My daughter kept asking for more "cake". I even tried the Magic Meatballs with spinach and broccoli and made them nice and crusty (the best way) in olive oil on the stove. She wasn't particularly hungry but the adults in our house have enjoyed all 3 courses without any hint of veggies.

Prep the purees and flour in advance, keep it in the fridge and meals are tasty, quick and easy!



 Rating 5   Written on September 8, 2008
   Summary: Excellent!
Great Recipes and my kids love them. Although I am not so sneaky. They cook along side me and I use the time in the kitchen for some quality time with the kids. So they know what is going into there food, and have a healthy appreciation for all sorts of different food. =)

 Rating 3   Written on August 25, 2008
   Summary: the make-ahead recipes
This book is simple, practical and contains great ideas, but I personally don't like the constant need for the "make-ahead recipes" (mostly purees and juices). If you have the time and freezer space to prepare and store 13 varieties of prepared half-meals, fabulous! But if you are looking for recipes that ask for ingredients you always have in your pantry or fridge, this book is not for you.

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Our price$7.99-$12.61$10.36-$11.53
List price$17.95$24.95$19.95$12.95$19.95$16.95
Lowest used price$6.11$7.71$3.24$4.75$2.48$6.89
Lowest new price$7.99$8.60$3.74$6.63$8.59$8.98
Collectible price-$24.95----
CatalogBookBookBookBookBookBook
Release date2007-03-262007-10-052008-03-242005-12-072003-12-162003-12-23
MediaPaperbackSpiral-boundPaperbackPaperbackPaperbackPaperback
FormatBargain Price-Illustrated---
Number of pages272208272124192368
Ean-97800612513449780762433209978158040240897806962175009780767914239
Book Isbn-00612513480762433205158040240206962175030767914236
Upc----014005217509-
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