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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)

 Rating 5
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100% Recommended by our customers.
Publisher: Magination Press
Catalog: Book
Release date: 2005-09
Media: Paperback
Number of pages: 80
Ean: 9781591473145
Book Isbn: 1591473144
Reading level: Ages 9-12
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Author:
Dawn Huebnersee more Books by Dawn Huebner

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Professional Review:
What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalized anxiety. Metaphors and humorous illustrations make difficult concepts easy to understand, while prompts to draw and write help children to master new skills related to reducing anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, Ph.D.

User Reviews:
 Rating 5   Written on July 15, 2008
   Summary: A Fantastic Parent/Teacher Resource
This is an excellent book. It acknowledges how worried children feel and gives them tools to deal with those feelings while still validating that this isn't always an easy task. It is in language kids can understand but also also gives the non anxious person insight into what it is like to be anxious. It doesn't blame or judge but rather has an accepting tone. The strategies it gives are actual cognitive behavioral techniques used with kids and adults. What an excellent resource for parents, teachers, and therapists of anxious children! I highly recommend this book!

 Rating 5   Written on May 22, 2008
   Summary: a wonderful workbook for kids!
This book is great for a child that worries more than the average kid. My daughter is 9 1/2 and she has always worried about things that she can't control (house catching on fire, tornados, lightning, etc). This book has been a blessing! I wish I had discovered it a few years ago. It is written on a kid-level with chances for them to write/draw about their own worries.

 Rating 5   Written on March 29, 2008
   Summary: What to Do When You Worry Too Much
This book gave my 8 year old the tools necessary to understand and combat her worries. Within a week, we saw an amazing transformation in her ability to manage her worries as well as her body's reaction to those worries. Excellent resource.

 Rating 5   Written on March 4, 2008
   Summary: Can't say enough!!!
If you are a parent of a child with anxiety, you know how it can feel like your family is held hostage by your child's worries! This book saved our family! It was recommended by our child's therapist and I just can't say enough about it. It is written for kids to understand, but it is not condescending so even an older child or teen would benefit from it. Several specific strategies are described in the book. We saw improvements almost immediately and within a month or two, our daughter had actually retrained her brain and she is now a different child. Now, if we see the anxiety coming, all we have to do is mention a few specific words and she is back on track!

 Rating 5   Written on February 10, 2008
   Summary: Lifesaver!
This book was just what our family needed. My seven year old couldn't get enough of it. We saw a difference almost immediately. It helped her gain control of what she thought were impossible situations. We still re-read the book as needed. She was diagnosed with OCD recently, but because of the book, she already had a firm foundation for fighting her "worry bullies", and responded dramatically to therapy. I would recommend this book for all kids - from the ones that have just run of the mill anxieties to sudden on-set anxiety caused by a traumatic change to kids that have serious anxiety related disorders.

Comparison map
Wondering how the book "What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)" relates to similar books? Find out at a glance here:
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Our price$10.85$9.99$11.20$10.85$10.85$10.85
List price$15.95$9.99$14.00$15.95$15.95$15.95
Lowest used price$9.10$4.94$7.69$9.39$10.76$11.04
Lowest new price$9.58$4.98$7.95$9.77$9.68$9.72
CatalogBookBookBookBookBookBook
Release date2005-092004-032004-03-302007-04-152006-082007-10-15
MediaPaperbackPaperbackPaperbackPaperbackPaperbackPaperback
Number of pages80128320968896
Ean978159147314597815754215379780767914925978159147805897815914745009781433801341
Book Isbn159147314415754215340767914929159147805715914745071433801345
Reading levelAges 9-12Ages 9-12-Ages 9-12Ages 9-12Ages 9-12
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